progress?

I was at Target this afternoon and decided to buy the Shred DVD. See, the last week or so I've felt decidedly soft and today my trousers were way too tight. I realized that even though I've been exercising at least 3 days a week for the last month, I don't do any cardio. I had also noticed that my workouts didn't leave me sore at all, even when they were tough, which means that they weren't difficult enough. Of course, my knees have started to twinge on me, but I recklessly bought the thing anyway.

After I got home, I popped it in and got to work, wearing my drugstore knee brace bought a year or so ago when my right knee was really acting up. The workout actually felt really good! The cardio bits were a little tough because I really do have no aerobic endurance. But if I do this a few times a week and do some yoga too, maybe those trousers will be a little looser soon.

ALSO, afterwards I cleaned out the fridge drawer and shelf and some stuff in the bathroom, AND worked on the Giant Pile of Clothes trying to take over the area in front of the closet.