I'm now in my fourth week of my exercise chart! ((Cue applause)) I took the day off entirely yesterday (from working out, not from working, obvs) so made sure to do something this evening. I had a photography meeting in the city for a couple hours, so I got home a little late, but I faithfully let Gilad Totally Sculpt me.
Sadly, my right knee has officially begun twinging. This is not happy news, friends. I suppose it was inevitable; it happens every time I start getting more exercise. I always feel like a big wimp complaining about my aches and pains (my high school gymnastics coach gave me the Ice Princess award at the end of one season because of my constant icing and taping of various body parts). But I have had to see doctors about this stupid knee, so I don't want to ignore it even if I could.
For now I'll try to take it a little easier, do more yoga or something, and maybe ice it here and there. (I wanted to tonight but ran out of time.) Might even use that drugstore knee brace a little.
Tomorrow is Friday, and that's always good news.